Imagine a world of possibility… a world where you wake up, hangover free…no Sunday scaries…no dreaded weekly phone call with mom, where you grit your teeth and say you’re ‘fine’. Imagine that isn’t your reality anymore and instead…

…imagine a life that’s so deeply in tune with your wants and desires.

where you sign up for those dance classes.

where you go back to school and get the degree you set aside while you were setting the table for everyone else.

a life where you create and hold boundaries, because you’ve finally put your stake in the ground and said “I matter too…and in fact, in my life, I get to matter the most.” (say whatttt…kind of revolutionary, huh?)

this could be yours.

a life where you stop looking for external validation in every nook and cranny…and instead feel confident in your own skin and where you
finally, feel the deep connection with yourself that you’ve been waiting a lifetime to experience.

now stop imagining, and bring it into reality.

grey-area drinking recovery support + motherwound healing

  • grey-area drinking recovery support

    Drinking isn’t just a habit. And you don’t do it just because you like the taste. It’s a shield. A clever, complicated and socially promoted form of self-protection.

    It steps in when we don’t yet have the tools to deal with life and relationships in healthy ways. It wraps us in a haze that feels like safety. But reality, it keeps us hidden from ourselves, from life, and the people we often yearn to connect with the most.

    Whether you're just starting on your sober path, or coming back after a detour — I’m here. To walk with you. To witness you. To offer the kind of mentorship that honours both your tenderness and your strength. You will never, ever regret getting sober. It will be one of the greatest achievements of your life.

  • mother wound healing mentorship

    Your motherwound has been shaped by generations of lived experiences, unmet needs, and unspoken stories. It’s complex, often painful, and quietly influences the way you see ourself, love others, and move through the world.

    Some relationships with mothers are close but strained. Others are distant, shallow, or entirely severed. Whatever your situation, this work meets you exactly where you are. Together, we make space for grief, anger, sadness — and for something softer: peace, self-trust, and a sense of home within yourself.

    This is about tending to what’s been passed down, and actively choosing to pass down something new. Because if wounding is inherited, healing can be too.

more thoughts for deeply feeling souls (you)