Dear overwhelmed, burnt out, deeply feeling human who has zero bandwidth left and needs support…

…it’s finally time to get what you need, without having to book another appointment, show up on another zoom call or spend money you’re not ready to spend.

Instead, receive the gentle guidance and the witnessing and attunement you’ve been craving (and probably never received as a child) all while keeping your eyes closed and your headphones on 🎧

Let’s get you the support you deserve.

The Voice Note Sessions are 20(ish) minute voice recordings made specifically for you. You share what’s feeling heavy, and I send you your very own personalized audio file with compassionate mentorship, perspective shifts, and intuitive, gentle coaching to help you take action and move your life forward.

You’re overwhelmed, oh so very tired AND you know that giving up on yourself is not the answer (thank you.)

You know you have blind spots, because you keep pushing up against the same issue over and over again.

You know there’s changes you need to make but it all feels like too much - I mean, where do you even start?!

You know you need support, you just gotta figure out a way to make it work with all of your other life commitments.

You’re in the right place.

…this was perfect for me…

“the way this experience was delivered was PERFECT for me and my schedule. I got the exact guidance I needed and didn’t have to get on another Zoom call (thank your that haha). I was able to be more honest about what was going on with me because I could write it out instead of having to tell someone about my struggles face-to-face, and you were so kind about the shame I’ve held. I now know that I’m not alone and I’ve played back your message 3 times now because it brought me so much comfort.” - Jamie S.

…I finally feel like I can actually move forward…

“thank you for telling me what I know I needed to hear and delivering it in the gentlest way. You got to the heart of the issue that I have been pushing up against and now I finally feel like I can actually move forward after being stuck for years. Having you be available in this way is going to be so helpful to me. I can’t thank you enough.” - Rebecca R.

…all I had to do was listen and absorb…

“I’m a procrastinator. I have a tendency to put off booking appointments and asking for help, so this way of coaching was extremely helpful for me. All I had to do was listen and absorb your compassionate wisdom. I didn’t know what to expect really, but turns out this is exactly what I needed. I felt seen and held while you somehow saw things I haven’t been able to see myself. I really needed this and now I feel like I’m ready to make some changes.” - Tabitha K.

How voice note sessions work:

  • Purchase your session by clicking on the button below or clicking here. The cost is $60 USD.

  • Once you purchase, you will be re-directed to a simple 5 question form where you share about the issue you’re struggling with.

    Be as detailed as you’d like and make sure you hit ‘submit.’ Can’t submit it right away? That’s okay!     The form is also here.

  • I carefully review what you’ve shared, sit with it for awhile and then sit down and thoughtfully record a voicenote of guidance, attunement and mentorship. Most voicenotes are 20 minutes in length. It's like getting your own personal podcast from someone who holds you in the highest, most loving regard.

  • Your custom voicenote session is delivered to your e-mail within 2-3 business days.

  • You have deep witnessing, actionable mentorship, perspective shifts and intuitive coaching available to you that you can play and replay over and over again. Play it in the car, or at gym or while you’re melting into the couch after a long day. Access this co-regulation whenever you need it.

GET & GIVE SUPPORT! Between now and June 30th: When you book a Voice Note session, not only are you going to receive attuned care, but 40% of sales will be donated to The Palestine Children’s Relief Fund and the Florence Project. in your name. If you have a preference for which charity receives your donation, please email: kristy@sobersoulmate.com, otherwise donations will be split equally between both organizations.