Dear overwhelmed, burnt out, deeply feeling human who has zero bandwidth left and needs support…

…it’s finally time to get what you need, without having to book another appointment, show up on another zoom call or shell out mega bucks 💸

Instead, receive gentle guidance and the witnessing and attunement you’ve been craving (and probably never got as a kid) all while keeping your eyes closed and your headphones on 🎧


we’re doing coaching in a whole new way.

Let’s get you the support you deserve.

The Voice Note Sessions are 20(ish) minute voice recordings made specifically.for.you. You share what’s keeping you stuck, and I send you your very own personalized audio file full of compassionate mentorship, perspective shifts, and intuitive, gentle coaching to help you take action and make this issue a thing of the past. You’ve never experienced coaching like this before. But that’s good, because you’re ready to make some changes and experience more of what life has to offer.

You’re overwhelmed, tired af, already suspicious of 2025 but refuse to give up on yourself (thank you.)

You know you have blind spots, because you keep pushing up against the same issue over and over again.

You know there’s changes you need to make but it all feels like too much - I mean, where do you even start?!

You know you need support, you just gotta figure out a way to make it work with all of your other life commitments.

You’re in the right place.

How voice note sessions work:

1) Purchase your session by clicking on the button below or clicking here. Mini-mentorship sessions are currently being offered at $60 USD.

2) Once you purchase, you will be re-directed to a super simple 5 question form where you can spill the beans and pour your heart out around the issue you’re struggling with.

Be as detailed as you’d like and make sure you hit ‘submit.’ Can’t submit it right away? That’s okay! You The form is also here..

3) You go on about your life while I carefully review what you’ve shared, sit with it for awhile and then sit down and thoughtfully record a voicenote of guidance, attunement and coaching. Most voicenotes are 20-30 minutes in length. It's like getting your own personal podcast from someone who holds you in the highest, most loving regard.

4) Your custom voicenote session is delivered to your e-mail within 2-3 days.

5) You have deep witnessing, actionable mentorship, perspective shifts and intuitive coaching available to you that you can play and replay over and over again. Play it in the car, or at gym or while you’re melting into the couch after a long day. Access this co-regulation whenever you need it.

…this was perfect for me…

“the way this experience was delivered was PERFECT for me and my schedule. I got the exact guidance I needed and didn’t have to get on another Zoom call (thank your that haha). I was able to be more honest about what was going on with me because I could write it out instead of having to tell someone about my struggles face-to-face, and you were so kind about the shame I’ve held. I now know that I’m not alone and I’ve played back your message 3 times now because it brought me so much comfort.” - Jamie S.

…I finally feel like I can actually move forward…

“thank you for telling me what I know I needed to hear and delivering it in the gentlest way. You got to the heart of the issue that I have been pushing up against and now I finally feel like I can actually move forward after being stuck for years. Having you be available in this way is going to be so helpful to me. I can’t thank you enough.” - Rebecca R.

…all I had to do was listen and absorb…

“I’m a procrastinator. I have a tendency to put off booking appointments and asking for help, so this way of coaching was extremely helpful for me. All I had to do was listen and absorb your compassionate wisdom. I didn’t know what to expect really, but turns out this is exactly what I needed. I felt seen and held while you somehow saw things I haven’t been able to see myself. I really needed this and now I feel like I’m ready to make some changes.” - Tabitha K.