All content on this site has been designed for moderate and grey-area drinkers.

If you recognize that you have a severe alcohol dependence, seek medical advice and attention for safe and supported detox methods.

While coaching is performed virtually, Kristy acknowledges she works from the traditional territory of the Anishinaabe including the Ojibway, Potawatomi and Chippewa and the People of the Three Fires Confederacy.

Website images by: Danielle Arnold Photography