I guide people in healing from the impacts of childhood emotional neglect and recovering from grey-area drinking. Please visit each of these pages if you’d like to learn more about these topics.

My guidance tends to be the most transformative to those who:

• are ready to lower the walls of self-protection and be open to: being supported, experiencing discomfort with curiosity, processing grief and making new choices. As we work together, you will be supported through all of these experiences.

• are willing to take risks and recognize that nothing changes if nothing changes. You are open and willing to try new ways of relating to yourself (being kinder, gentler, more willing to take up space) and others (not automatically letting other people’s experiences or perceptions take priority over your own).

• feel a sense of conviction in why it’s important to engage with this work. You aren’t healing to just stop feeling a certain way, you also have a desire to create and shape a more true-to-you emotional and spiritual life, and a desire to let that healing ripple outward.