Take a big breath, relax your jaw, drop your shoulders and dive in..
Thoughts and Essays powered by sobriety and decaf
Let’s talk grief, mom-guilt, grey-area drinking, changing your generational lineage, mother wound healing, wintering and everything in between:
Sobriety: not for the faint of heart
We have this expectation in our society that everything should just be easy. We should stop drinking and magically feel better and all of our problems will disappear. But that kind of instant-gratification thinking is what got us into this mess in the first place. Remember that famous quote by Albert Einstein: ‘You cannot solve a problem with the same thinking we used when we created them.’ Well the same applies here.