resources to help you on your journey
“The capacity to learn is a gift, the ability to learn is a skill; the willingness to learn is a choice.” - Brian Herbert
I often get asked for books that I’d recommend along the sobriety and healing journey. Below are titles and authors that have been enormously helpful to both myself and the people I work with.
on drinking reduction & cessation
on motherwound healing
on self compassion
on healing
on healing
