resources to help you on your journey
“The capacity to learn is a gift, the ability to learn is a skill; the willingness to learn is a choice.” - Brian Herbert
As a thank you for signing up for Soul Notes, I wanted to give you a list of some of my favourite reads! I love (love, love) a good book recommendation, and these are just a few of the titles that have helped me + the people I work with, immensely. If you aren’t a visual learning and absorb information better through listening, all of these titles are available through audio book as well ❤️🎧
Enjoy and I’ll see you in your inbox soon!
xo, Kristy
on drinking reduction & cessation
on motherwound healing
on self compassion
on healing
on healing
on creativity
